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Choose your pricing plan

  • MTM Comprehensive

    One-time Comprehensive Medication Consultation
    Valid for one month
    • Initial research of case w/follow up consultation
    • Review of medication adherence, compliance, and understandin
    • Action plan regarding medication dosing, interactions, etc
    • Answer questions regarding medications, supplements, etc
    • General lifestyle modification to improve overall health
  • MTM monthly

    Every month
    Continued Monthly Pharmacy assistance
    • monthly follow up scheduled call to address new concerns
    • monthly email access/support for questions and concerns
  • Fitness Consult

    initial consult for health history, risk, measurements, goal
    Valid for one week
    • personal training demo and measurements
    • discuss health history
    • discuss exercise/nutrition history
    • risk factors
    • nutrition/fitness goals
    • commitment level
  • SGTraining In-Person

    Every month
    fitness consult and weekly training sessions
    • Weekly training 2x a week
    • discussion of health history
    • discussion of exercise/nutrition goals
    • monthly measurements
    • fitness plan recommendation based on goals and measurements
    • unlimited email and group support
  • SGTraining On-line

    Every month
    Perfect for beginner looking for accountability
     7 day free trial
    • personal training work out plan
    • unlimited email and group support
    • live Q and A session monthly
  • CBD Consult

    Let's find the right quality product for you.
    Valid for 3 months
    • medication consultation for specific illness or concern
    • CBD product discussion
    • CBD action plan
  • Meal Planning

    Every month
    Let us take the guess work out
    • Monthly meal plans with included snacks
    • meals plans based on your custom needs
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